I used to be super embarrassed about poop talk. If something’s not right…dig a little deeper (no pun intended). Duplication for commercial use must be authorized in writing by ADAM Health Solutions.2.8 Bottom line? Poop tells you a lot about the health of your gut and overall bod. Links to other sites are provided for information only - they do not constitute endorsements of those other sites. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. This site complies with the HONcode standard for trustworthy health information: verify here. Learn more about A.D.A.M.'s editorial policy editorial process and privacy policy.
is among the first to achieve this important distinction for online health information and services. follows rigorous standards of quality and accountability. is accredited by URAC, for Health Content Provider (URAC's accreditation program is an independent audit to verify that A.D.A.M. Call your provider if it does not go away.Ī.D.A.M., Inc. Pretzels may help reduce water loss in stool.Some high-sodium foods are salted snacks. Some examples of foods that contain potassium are bananas. Try to eat foods that have potassium and sodium every day to keep your potassium and sodium levels from getting too low.Drinking soda, milk, juice, or tea will help you get enough liquids. Drinks such as Gatorade, PowerAde, or Pedialyte contain electrolytes. Drink extra fluids with electrolytes (sodium, potassium).If you have diarrhea or your stools are looser or more watery: Drink more when it is hot or when you have been very active. Some of these are applesauce, baked potatoes, rice, bread, peanut butter, pudding, and baked apples.ĭrink 8 to 10 glasses of fluid a day. Prune juice, licorice, large meals, spicy foods, beer, red wine, and chocolate.Milk, fruit juice, and raw fruits and vegetables.If you believe a certain food has caused a change in your stools, do not eat it for a while, and then try again. Some foods will loosen your stools and can increase output after you eat them. Try loosening the opening of the pouch if you think it is too tight.Tips for when no stool is coming from your stoma: Some foods that may block your stoma are raw pineapple, nuts and seeds, celery, popcorn, corn, dried fruits (such as raisins), mushrooms, chunky relishes, coconut, and some Chinese vegetables. Your intestine may be blocked.ĭo not just take a laxative if this problem happens.
This is normal.Ĭall your provider right away if your ileostomy bag stays empty longer than 4 to 6 hours. There will be times when nothing comes out of your ileostomy for a little while. Some signs of blockage are sudden cramping in your belly, a swollen stoma, nausea (with or without vomiting), and sudden increase of very watery output.ĭrinking hot tea and other liquids may flush any foods that are blocking the stoma. This will help keep high-fiber foods from blocking your stoma.
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